Whenever Latinos hear about the keto or keto diet, they immediately think of health, but something that is often overlooked is the meaning of this diet, and whether it is suitable for everyone. Today at Latino Gringos™ we will tell…

Whenever Latinos hear about the keto or keto diet, they immediately think of health, but something that is often overlooked is the meaning of this diet, and whether it is suitable for everyone. Today at Latino Gringos™ we will tell…
Chilled Cucumber Soup Makes 4 servings(3/4 Cup Per Serving) 1 Large cucumber, peeled and coarsely chopped 3/4 cup reduced-fat or regular sour cream 1/4 cup packed fresh dill 1/2 teaspoon salt (optional) 1/8 teaspoon white pepper (optional) 1/ half cups…