Like many things in life, hydration is subject to various myths and realities which we will discuss today at Latino Gringos™. Is it necessary to drink 8 or 10 glasses of water a day? Does water cleanse the body of…

Like many things in life, hydration is subject to various myths and realities which we will discuss today at Latino Gringos™. Is it necessary to drink 8 or 10 glasses of water a day? Does water cleanse the body of…