What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…

What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…
9 Keys To Have Radiant Skin The skin is one of the main attributes of Latinas, so it must always look clean, healthy and free of blemishes. Skin care is not only on the outside, but Latinas must also take…
Stress and pregnancy: 9 tips for Latinas on how to manage it As we have already discussed here at Latino Gringos™, stress can be detrimental to Latinas, even more so if they are in the pregnancy period; Pregnancy can…