Betzy Blog Healthy Weight

Healthy Weight and Woman.

What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…

9 keys to look a radiant skin

9 Keys To Have Radiant Skin

9 Keys To Have Radiant Skin The skin is one of the main attributes of Latinas, so it must always look clean, healthy and free of blemishes. Skin care is not only on the outside, but Latinas must also take…

stress and pregnancy

Stress And Pregnancy: 9 Tips For Latinas On How To Manage It.

Stress and pregnancy: 9 tips for Latinas on how to manage it   As we have already discussed here at Latino Gringos™, stress can be detrimental to Latinas, even more so if they are in the pregnancy period; Pregnancy can…