What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…

What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…
Obsesity; Is it just lazy people? Obsesity; Is it just lazy people? When it comes to obesity, it is known that almost half of the people in the United States, including Latinos, suffer from obesity. Obesity can be defined as…