Is it good to lift weight to lose weight? Latino Gringos™ cares about you at all times. Latinos and Latinas can have an amazing ability to stay in shape, and when we have a few extra pounds, the thought of…
Tag: Peso ideal
Healthy Weight and Woman.
What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…
