Whenever Latinos hear about the keto or keto diet, they immediately think of health, but something that is often overlooked is the meaning of this diet, and whether it is suitable for everyone. Today at Latino Gringos™ we will tell…

Whenever Latinos hear about the keto or keto diet, they immediately think of health, but something that is often overlooked is the meaning of this diet, and whether it is suitable for everyone. Today at Latino Gringos™ we will tell…
If you follow these simple guidelines, you will move your diet in the proper direction to protect your Immune System. A strong Immune System helps to keep a person healthy. When the Immune System comes into contact with a pathogen,…