Want to Boost Your Immune System? 8 Immune System Boosters.

If you follow these simple guidelines, you will move your diet in the proper direction to protect your Immune System. A strong Immune System helps to keep a person healthy. When the Immune System comes into contact with a pathogen,…

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Can the Keto Diet help those with Diabetes?

Can the Keto Diet help those with Diabetes? Special diets for type 2 diabetes often focus on weight loss, so it might seem crazy that a high-fat diet is an option. The ketogenic (keto) diet, high in fat and low in…