Why is salt really good for you? Salt is of vital importance to the human body, Latino Gringos™ highly recommends it for its electrolytic properties that keep the body hydrated incredibly. However, for all Latinos and Latinas, excess salt can…
Tag: Balanced Diets
Healthy Weight and Woman.
What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…
Stress And Pregnancy: 9 Tips For Latinas On How To Manage It.
Stress and pregnancy: 9 tips for Latinas on how to manage it As we have already discussed here at Latino Gringos™, stress can be detrimental to Latinas, even more so if they are in the pregnancy period; Pregnancy can…
