What to do if you are feeling lonely

What to Do If You Are Feeling Lonely

What to Do If You Are Feeling Lonely   Loneliness is a personal experience – it will feel different for all of us and there is no single solution. Different people find different ways to overcome these feelings. Most of…

How important are cardio activities for your health.

How Important are Cardio Activities for Your Health?

How important are cardio activities for your health? Health is essential. Having an optimal quality of life thanks to total physical health is something that we treat at Latino Gringos™ with emphasis and above all if they are our Latinos…

stress and pregnancy

Stress And Pregnancy: 9 Tips For Latinas On How To Manage It.

Stress and pregnancy: 9 tips for Latinas on how to manage it   As we have already discussed here at Latino Gringos™, stress can be detrimental to Latinas, even more so if they are in the pregnancy period; Pregnancy can…