What to Do If You Are Feeling Lonely Loneliness is a personal experience – it will feel different for all of us and there is no single solution. Different people find different ways to overcome these feelings. Most of…
Tag: mental health
Are Videogames Good for Releasing Stress?
Are Videogames good for releasing stress? At Latino Gringos™ we are certain that releasing stress through video games represents a viable way to have a healthy recreation. Some Florida universities have conducted studies, and it has been proven that there…
How Important are Cardio Activities for Your Health?
How important are cardio activities for your health? Health is essential. Having an optimal quality of life thanks to total physical health is something that we treat at Latino Gringos™ with emphasis and above all if they are our Latinos…
Stress And Pregnancy: 9 Tips For Latinas On How To Manage It.
Stress and pregnancy: 9 tips for Latinas on how to manage it As we have already discussed here at Latino Gringos™, stress can be detrimental to Latinas, even more so if they are in the pregnancy period; Pregnancy can…
How Excercising Can Help You With Your Mental Health
How excercising can help you with your mental health Depression is a typical problem of emotional well-being in the lives of many people around the world. Many Latinos suffer from this as well. Regular emotional well-being problems (depression, nervousness problems,…
