Benefits of Black Grapes: From Heart Health to Beautiful Skin.

The grape, this small and juicy fruit has many properties that are very beneficial to health. Not only does it have good taste and tradition, but it is also a very versatile fruit, which you should definitely consider adding to…

Betzy Blog Healthy Weight

Healthy Weight and Woman.

What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…

Learning To Cope With Stress

Learning To Coupe With Stress Learning to cope with stress can take some time, but everyone can do it. To do so, it is necessary to know yourself well and to have the right solutions in order for, stressful situations…