Excellent infusions to calm gastritis

Excellent infusions to calm gastritis

     Gastritis can be a very annoying disease as it affects the entire stomach system, even more so taking into account that it affects just the middle area of ​​our body, so it can make our day-to-day tasks difficult. Luckily, today on our blog we bring you these ideal infusions or teas to alleviate gastritis in general.

Chamomile tea: This flower is by excellence one of the most recommended to relieve any stomach discomfort. Due to its content in anti-inflammatories such as terpenoids or flavonoids, chamomile is perfect to relieve any stomach discomfort, and it is also recommended for other conditions. Today you can get ideal chamomile bags to prepare quickly, so it is advisable to drink it warm in a glass of water.

Ginger: Although spicy, this root is also beneficial to improve body ailments, such as fever or sore throat. You can prepare it by boiling a few pieces of ginger in water for a few minutes so that all the essence stays in the water, then strain it into a container and wait for it to time to consume it.

Licorice: With a sweet taste, it has a high property of flavonoids, vitamins, zinc, and different Phytonutrients that are highly recommended to relieve stomach discomforts such as nausea, heartburn, or ulcers. To prepare it, do it the same as with the ginger, adding some slices in a little water and letting it boil until the licorice releases all its properties in the water, once warm you can take it.

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Excelentes infusiones para calmar la gastritis

     La gastritis puede ser una enfermedad muy molesta al afectar todo el sistema estomacal, más aun tomando en cuenta que afecta justo la zona media de nuestro cuerpo, por lo que puede dificultar nuestras tareas del día a día. Por suerte, hoy en nuestro blog te traemos estas infusiones o tés ideales para aliviar la gastritis de forma general.

Te de manzanilla: Esta flor es por excelencia una de las más recomendadas para aliviar cualquier malestar estomacal. Debido a su contenido en antiinflamatorios como lo son los terpenoides o flavonoides, la manzanilla es perfecta para aliviar cualquier malestar del estómago, y además es recomendada para otras afecciones. Hoy puedes conseguir bolsas de manzanilla ideales para preparar rápidamente, por lo que es recomendable tomarla tibio para en un vaso de agua.

El jengibre: Aunque picante, esta raíz también es beneficiosa para mejorar los malestares del cuerpo, como la fiebre o irritación de garganta. Puedes prepararlo hirviendo unos trozos de jengibre en agua durante unos minutos para que toda la esencia se quede en el agua, luego colarlo en un recipiente y esperar a que se temporice para poder consumirlo.

El regaliz: Con un sabor dulce, tiene una alta propiedad de flavonoides, vitaminas, zinc y diferentes Fito nutrientes que son muy recomendados para aliviar los malestares estomacales tales como las náuseas, acidez o ulceras. Para prepararlo hazlo igual que con el jengibre, agregando en un poco de agua unas rodajas y dejando hervir hasta que el regaliz libere todas sus propiedades en el agua, una vez tibio podrás tomarlo.

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I love to research alternative medicine and natural cures, but I respect the medical community and thank them for all of the sacrifices that they make and lives that they save.

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