Vitamin E: A multifunctional and important vitamin All Latinos have heard of this vitamin. It is a very important one with many benefits. It is important that Latinos know about it and what it does. A fat-soluble vitamin, whose main…

Vitamin E: A multifunctional and important vitamin All Latinos have heard of this vitamin. It is a very important one with many benefits. It is important that Latinos know about it and what it does. A fat-soluble vitamin, whose main…
What Are Free Radicals and How Do They Affect Your Aging? Previously, we had talked about how foods with a good amount of antioxidants can help Latinos fight aging. On that occasion, we mentioned free radicals. Now, we will explain…