Vitamin E: A Multifunctional And Important Vitamin

Vitamin E: A multifunctional and important vitamin All Latinos have heard of this vitamin. It is a very important one with many benefits. It is important that Latinos know about it and what it does. A fat-soluble vitamin, whose main…

What Are Free Radicals And How Do They Affect Your Aging?

What Are Free Radicals and How Do They Affect Your Aging? Previously, we had talked about how foods with a good amount of antioxidants can help Latinos fight aging. On that occasion, we mentioned free radicals. Now, we will explain…