Como funciona la dieta keto

How the “Keto” or “Ketogenic” diet works, and who should follow it.

Whenever Latinos hear about the keto or keto diet, they immediately think of health, but something that is often overlooked is the meaning of this diet, and whether it is suitable for everyone. Today at Latino Gringos™ we will tell…

Betzy Blog Healthy Weight

Healthy Weight and Woman.

What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…