Is it good to lift weight to lose weight? Latino Gringos™ cares about you at all times. Latinos and Latinas can have an amazing ability to stay in shape, and when we have a few extra pounds, the thought of…
Tag: ejercicio
Try and stick to a routine during this quarantine
Having a routine is really important during these times of quarantine and always. It is not like this? We are still in quarantine and we do not know when it will end fully 100%. Because of that, it would be…
