Como funciona la dieta keto

How the “Keto” or “Ketogenic” diet works, and who should follow it.

Whenever Latinos hear about the keto or keto diet, they immediately think of health, but something that is often overlooked is the meaning of this diet, and whether it is suitable for everyone. Today at Latino Gringos™ we will tell…

Beneficios del pescado para la salud

Health benefits of fish

Fish meat is considered one of the healthiest, over red meat, and for this reason it is good that all Latinos know its benefits, which we will tell you about in the next article in Latino Gringos™. One of the…

Try and stick to a routine during this quarantine

Try and stick to a routine during this quarantine

Having a routine is really important during these times of quarantine and always. It is not like this? We are still in quarantine and we do not know when it will end fully 100%. Because of that, it would be…