Hello, my Latino Gringos™ friends! In this article of Antojitos de mi Tierra, I wanted to share a delicious recipe from my homeland Island of Puerto Rico. Not only is easy to make but will delight any taste buds and best of all, It’s vegan!
Directions
To make ahead
Assemble guanimes (Step 2) and refrigerate for up to 1 day.
Equipment
Kitchen string
Tips
Amaranth (celosia) is a leafy plant that is cultivated for both its leaves and seeds. You can use the leaves as you would spinach, while the protein-packed seeds are often sold dried and can be cooked and prepared like a grain.
You can substitute cornhusks for banana leaves. Before using them, soak in hot water, weighted with a heavy plate or pan to keep them submerged, for 30 minutes. Drain.
Nutrition Facts
Serving Size: 2 Guanimes & 1 1/3 Cups Eggplant
Per Serving:
463 calories; fat 24g; sodium 353mg; carbohydrates 60g; dietary fiber 12g; Protein 9g; sugars 18g; niacin equivalents 4mg; saturated fat 9g; vitamin a is 2409IU.
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