Beneficios del pescado para la salud

Health benefits of fish

Fish meat is considered one of the healthiest, over red meat, and for this reason it is good that all Latinos know its benefits, which we will tell you about in the next article in Latino Gringos™. One of the…

Betzy Blog Healthy Weight

Healthy Weight and Woman.

What is a Healthy Weight? Reaching and maintaining a healthy weight is good for your overall health. This will help you prevent and control many chronic or diet-related diseases and conditions. The answer is different for everyone. Women often gain…